The Power of Saying No
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Descripción
Stop saying yes to everything and start using the power of 'no.' It's not just about setting boundaries. It's about prioritizing your goals and building confidence. So go ahead, say...
mostra másJon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
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#selfimprovement #confidence #priorities #restraint #productivity #positivity #mindset #sayingno #sayingyes #personaldevelopment
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