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In this episode I am talking about the ins and outs of achieving a great set of washboard abs. Being as real and transparent as I can be on the matter!

Personal IG - https://www.instagram.com/micah_foreverfit

Coaching IG - https://www.instagram.com/foreverfit_prjct/
In this episode I am talking about the ins and outs of achieving a great set of washboard abs. Being as real and transparent as I can be on the matter! Personal IG - https://www.instagram.com/micah_foreverfit Coaching IG - https://www.instagram.com/foreverfit_prjct/ leer más leer menos

hace 3 meses #abs, #beginner, #bodybuilding, #cardio, #core, #diet, #exercise, #fitness, #fuel, #goals, #gym, #health, #improvement, #motivation, #nutrition, #supplements, #workout