The Sleep Season: Anja Brierley Lange from Yoga Embodied tells us how Ayurveda methods can help improve sleep
![The Sleep Season: Anja Brierley Lange from Yoga Embodied tells us how Ayurveda methods can help improve sleep](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/4553997a063e8875fbdb87c0b68db560.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
The Sleep Season: Anja Brierley Lange from Yoga Embodied tells us how Ayurveda methods can help improve sleep. Anja talks about her experiences of insomnia and how Ayurvedic practices have...
mostra másYou can find out more about Anja here: www.yogaembodied.com
And if you’d like to download her free ebook go directly to this page: https://yogaembodiedonline.com/pelvicfloor/
For more information about Liz head here: https://instabook.io/links/lizdaffen
Información
Autor | Liz Daffen |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company