Transcrito
Top Loop Romp
8 de mar. de 2026 ·
26m 50s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Top Loop Romp
Esta transcripción automática es presentada por
Sounder.AI
Esta transcripción es generada automáticamente. Ten en cuenta que no se garantiza una precisión absoluta.
Descripción
'Top loop romp' i went out for a relaxed Top Loop run and covered about 5 km in roughly 50 minutes. My pace was around 9 minutes per kilometre, keeping...
mostra más
'Top loop romp'
i went out for a relaxed Top Loop run and covered about 5 km in roughly 50 minutes. My pace was around 9 minutes per kilometre, keeping things mostly comfortable. My heart rate averaged about 135 bpm and briefly climbed to around 180 bpm during the harder efforts. I spent most of the time in the easier zones with a few stronger bursts mixed in. I finished the run feeling great, like it was a solid but playful outing. 🏃♂️
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.
mostra menos
i went out for a relaxed Top Loop run and covered about 5 km in roughly 50 minutes. My pace was around 9 minutes per kilometre, keeping things mostly comfortable. My heart rate averaged about 135 bpm and briefly climbed to around 180 bpm during the harder efforts. I spent most of the time in the easier zones with a few stronger bursts mixed in. I finished the run feeling great, like it was a solid but playful outing. 🏃♂️
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.
Información
| Autor | The Running Jackal |
| Organización | Jackal |
| Página web | - |
| Etiquetas |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comentarios