We’re getting real about criticism. I get that feedback is part of our lives, and it's not going away. But sometimes it can be challenging to differentiate between the kind that aims to uplift and the type that just tears down. So let’s explore how to process feedback in a healthy way. I’ll share some insights on spotting the difference between constructive and destructive criticism, utilizing personal experiences to guide us. Join me as we learn, not just to cope, but to thrive amid the noise. Looking forward to navigating this journey with you. Catch you in the episode!

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