Transcrito
Unwind Your Mind: A Guided Meditation for Busy Lives & Stressed Souls
22 de nov. de 2024 ·
15m 3s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Unwind Your Mind: A Guided Meditation for Busy Lives & Stressed Souls
Esta transcripción es generada automáticamente. Ten en cuenta que no se garantiza una precisión absoluta.
Descripción
Join Loraine on Echoes from the Mountain for a guided meditation designed to soothe your soul and spark your creativity. This episode features calming visualizations, a powerful affirmation ("I release...
mostra más
Join Loraine on Echoes from the Mountain for a guided meditation designed to soothe your soul and spark your creativity. This episode features calming visualizations, a powerful affirmation ("I release all stress and anxiety"), and gentle guidance to help you unwind and reconnect with your inner peace. Perfect for those struggling with stress, anxiety, or simply seeking a mindful escape from the everyday hustle.
Echoes from the Mountain is a Podcast from Gracious Mountain Therapies and hosted by Loraine Makowski-Heaton
Longer Self-Help Hypnosis MP3 Downloads are available to purchase on my website https://www.graciousmountain.co.uk/category/self-hypnosis-mp3s-for-wellbeing
Ready to climb your own personal mountain and looking for help?
Loraine is a Clinical Hypnotherapist, an accredited BWRT Practitioner and Hypnotherapy Supervisor.
If you would like a one to one session with me either online or in person here is the website link https://www.graciousmountain.co.uk/book-online
Connect with me on:-
Website - https://www.graciousmountain.co.uk
Facebook Echoes From The Mountain - https://www.facebook.com/profile.php?id=61558084325906
Facebook Gracious Mountain Therapies - https://www.facebook.com/graciousmountaintherapies Linked In - https://www.linkedin.com/in/loraine-makowski-heaton-64474924/
Spreaker - https://www.spreaker.com/user/echoes-from-the-mountain--17622890
===========Support Me
==========
If you are enjoying the meditations and would like to support my podcast and YouTube Channel, please feel free to buy me a coffee at https://www.buymeacoffee.com/echoesfromthemountain
=============================
Music by Chris Collins, Indie Music
mostra menos
Echoes from the Mountain is a Podcast from Gracious Mountain Therapies and hosted by Loraine Makowski-Heaton
Longer Self-Help Hypnosis MP3 Downloads are available to purchase on my website https://www.graciousmountain.co.uk/category/self-hypnosis-mp3s-for-wellbeing
Ready to climb your own personal mountain and looking for help?
Loraine is a Clinical Hypnotherapist, an accredited BWRT Practitioner and Hypnotherapy Supervisor.
If you would like a one to one session with me either online or in person here is the website link https://www.graciousmountain.co.uk/book-online
Connect with me on:-
Website - https://www.graciousmountain.co.uk
Facebook Echoes From The Mountain - https://www.facebook.com/profile.php?id=61558084325906
Facebook Gracious Mountain Therapies - https://www.facebook.com/graciousmountaintherapies Linked In - https://www.linkedin.com/in/loraine-makowski-heaton-64474924/
Spreaker - https://www.spreaker.com/user/echoes-from-the-mountain--17622890
===========Support Me
==========
If you are enjoying the meditations and would like to support my podcast and YouTube Channel, please feel free to buy me a coffee at https://www.buymeacoffee.com/echoesfromthemountain
=============================
Music by Chris Collins, Indie Music
Información
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios