Using hormones to help us organize our business with Leisha Drews
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Descripción
Leisha Drews, RN, FDN-P is a holistic hormone coach, women’s health educator, & founder of Abundant Life Wellness. Her mission is to empower women to step out of the frustrating...
mostra másShe is certified as a functional diagnostic nutrition practitioner, and coaches women personally, as well as in her Decode Your Cycle course. She is a mom of two littles, and loves to help moms find the joy in their motherhood again! When not talking about periods, she can be found outdoors with her family, reading a novel, or trying a new recipe.
TAKEAWAYS:
+ Hormones give us exactly what makes us a woman. Hormones are not bad, but are here to give us our unique super powers, as women.
+ Using your cycle phases can help you, as a mompreneur, identify when you’ll be most productive, most tired, and even the most magnetic. Knowing what stage of your cycle you’re in, can help you identify your tasks for the day.
+ When you are on your period, it’s a great time to plan your month. Your left and right side of your brain talk to one another the most during this time of the month. It’s not a great time to plan a launch or any high energy activity in your business.
+ In the Follicular Phase you are more magnetic. This is a great time to plan a launch, create live videos, record videos, or even record podcasts. During this phase, it’s a great time to show up in person.
+ The first step in determining if your hormones are out of whack is to track your cycle.
RESOURCES:
Read the blog post that goes along with this episode: www.allisonhardy.com/blog1/episode207
Download Leisha’s Empowered Fertility Guide: https://view.flodesk.com/pages/5eb9b93848b5a70026dc7c56
Snag the Decode Your Cycle Course: https://abundant-wellness-academy.teachable.com/p/decode-your-cycle
Chat with Leisha for 60-minutes about your hormones for FREE!: https://p.bttr.to/2xMoKH5
Hang out with Leisha on Instagram: www.instagram.com/abundant.life.wellness
Make your Instagram Reel life a whole heck of a lot easier, more streamlined, and intentional by snagging a copy of the 60-Day Reels Content Calendar for yourself: www.allisonhardy.com/reelscontentcalendar
CONNECT WITH ALLISON:
Follow Allison on Instagram: www.instagram.com/allison_hardy_
Join the 6-Figure Mompreneur Facebook Group: www.facebook.com/groups/themompreneurcommunity
ARE YOU A FAN OF THE PODCAST?
If you found value from today’s episode, head to iTunes and spread some love through giving the podcast a rating and a review. This helps us to reach more busy mompreneurs who are chasing down their first 6-figure year.
Music courtesy of www.bensound.com
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