What is Yoga w/ Shanna Small

27 de abr. de 2023 · 56m 26s
What is Yoga w/ Shanna Small
Descripción

In this episode, Carole brings on Yoga Teacher, Shanna Small who believes that yoga should be inclusive and available to all who wish to practice. They discuss what the goal...

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In this episode, Carole brings on Yoga Teacher, Shanna Small who believes that yoga should be inclusive and available to all who wish to practice.
They discuss what the goal of yoga is and what we can do to find and sustain our own path, what it means to be a yoga practitioner, how to take yoga off the mat and into our daily lives, how we can preserve the roots of yoga and more.
Dive into this episode to grasp a deeper understanding of what yoga is as a whole and learn how to truly live your yoga.

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Autor CAROLE FREY
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