Transcrito
Why some people are so consistent in the gym but still see no change | FPP #123
11 de oct. de 2024 ·
47m 50s
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Why some people are so consistent in the gym but still see no change | FPP #123
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Descripción
In this weeks episode I am discussing the topic of being consistent, but there is nothing to show for it. We know that consistency is important in order to create...
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In this weeks episode I am discussing the topic of being consistent, but there is nothing to show for it. We know that consistency is important in order to create change but what happens if we've been consistent for months or even years and we still have not seen significant progress. This is something that I see a lot, and I have a pretty good understanding of what separates someone who sees results and someone who doesn't from their weekly efforts in the gym.
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mostra menos
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Información
| Autor | Micah Smith |
| Organización | Micah Smith |
| Página web | - |
| Etiquetas |
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