Contactos
Información
A podcast dedicated to health, fitness, physical education, and all things related to strength and conditioning. We will discuss myths and trends, then provide you with the real.
9 AGO. 2021 · Episode 1 of HOT Takes discusses the myth of muscle confusion and having a proper training progression is better. The progressive overload principle can be applied in any situation to continue seeing progress.
A podcast dedicated to health, fitness, physical education, and all things related to strength and conditioning. We will discuss myths and trends, then provide you with the real.
Información
| Autor | howard jackson |
| Organización | howard jackson |
| Categorías | En forma |
| Página web | - |
| howardrjackson@gmail.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
