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Meditation practices for vitality, health and well being.
Practices for Health & Harmony
Practices for Health & Harmony
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Episode 22 - Meditation for Pain
29 MAY. 2019 -
Yoga nidra chidakasha
18 JUL. 2016 -
Radical Self Care Pranayama, asana and Mudra for integrating body, mind and spirit
13 MAY. 2016 · This is a sweet practice designed to harmonize the body, mind and spirit. Mudra Meditation from the book: Mudras for Healing and Transformation by Joseph and Lillian Le Page -
Kubera Mudra for manifestation
7 MAY. 2016 -
Lotus mudra
18 ABR. 2016 · a brief guided meditation for opening the heart -
Ushas Mudra - Gesture of the Dawn
11 OCT. 2014 -
Ganesha's Head With Carrinna
14 JUL. 2014 -
Dirga pranayama
4 ENE. 2014 · A quick guide to the three part breath -
Mountain meditation
17 DIC. 2013 -
Mudra for contentment
6 DIC. 2013
Meditation practices for vitality, health and well being.
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| Autor | Jeanette Sealy |
| Categorías | Salud y forma física |
| Página web | - |
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