Portada del podcast

Astrocandy

  • Explícito

    Stargazing (Jun. 20 - Jul. 22): Cancer Season, Summer Solstice, Two Full Moons in ♑︎, New Moon in ♋︎

    20 JUN. 2024 · We’re looking to the stars to find out what to expect during Cancer season (June 20 - July 22) in Stargazing, an Astrocandy minisode sub-series that highlights the most important transits of each astrological season. - June 20: Summer solstice, sun enters ♋︎ - June 21: Full moon in ♑︎ - June 29: Saturn RX in ♓︎ - July 2: Mercury enters ♌︎ - July 5: New moon in ♋︎ - July 11: Venus enters ♌︎ - July 20: Mars enters ♊︎ - July 21: Full moon in ♑︎ RESOURCES AND REFERENCES: Listen to “The Sign Series: Cancer (Jun. 21 - Jul. 22) - with Neiman Marcus Intimate Apparel Buyer Mercedes Iris” https://podcasts.apple.com/us/podcast/the-sign-series-cancer-jun-21-jul-22-with-neiman/id1534791187?i=1000618003402 Create your free Astrology birth chart https://astro-charts.com/tools/new/birth-chart/ Follow The Cosmic Latte on Instagram https://www.instagram.com/thecosmiclatte_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow astrologer Alice Bell on Instagram https://www.instagram.com/stalkalice?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow astrologer Aliza Kelly on Instagram https://www.instagram.com/alizakelly?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 Shop Astrocandy http://shopastrocandy.etsy.com About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 13m 15s
  • Explícito

    “Alcohol Has Always Been Spiritual.” The World of Moon Magic and Mixology with Author Julia Halina Hadas

    30 MAY. 2024 · “Alcohol has always been spiritual, and when you become connected to the spirituality of those beverages and understand their history, what you drink becomes more meaningful and sacred.” Bestselling author, blogger and magical mixologist Julia Halina Hadas joins the show to discuss magical mixology and lunar libations. Julia is a longtime practicing witch, energy worker, and avid craft cocktail fanatic and bartender. Having worked at a distillery and as a craft cocktail bartender in the San Francisco Bay Area, she combined her love of the craft cocktail movement with her spiritual practice.​​ In this episode, Julia explains how her dream of becoming a fantasy author led her to creative writing, magic and witchcraft. She describes her experience working at a metaphysical shop, the people she met and the knowledge she learned, as well as her career as a bartender. She talks about using her bartending skills to create potion-like cocktails, which she shares on a blog. Julia explains how she landed a book deal, giving tips to aspiring writers on navigating the publishing industry and becoming an author. Julia discusses her second book, “Moon, Magic, Mixology,” explaining the connection between alcohol, the moon and spirituality before giving us a brief history of lunar libations and mixology. We discuss the importance of research and honoring the origins of our practices and beliefs. Julia talks about the ritualistic act of drink creation, from squeezing and muddling to shaking and stirring, as well as the symbolism of mixology tools and glassware. We discuss the perfect magical cocktail from “Moon, Magic, Mixology” that correlates with the upcoming New Moon in Gemini (June 6), as well as the tens of dozens of cocktail recipes featured in the book that pair well with other moon phases. Connect with Julia: Website: JuliaHalinaHadas.com Blog: WitchCraftCocktails.com Instagram: https://www.instagram.com/witchcraftcocktail/ Books: "https://a.co/d/iQ1edGl," "https://a.co/d/8EFPC4O," and "https://a.co/d/24QS9O3" Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 1h 1m 18s
  • Explícito

    Stargazing (May 20 - Jun. 20): Gemini Season, Full Moon in ♐︎, Venus, Jupiter and New Moon in ♊︎, Venus in ♋︎

    23 MAY. 2024 · We’re looking to the stars to find out what to expect during Gemini season (May 20 - June 20) in Stargazing, an Astrocandy minisode sub-series that highlights the most important transits of each astrological season. - May 20: Sun enters ♊︎ - May 23: Full moon in ♐︎, Venus enters ♊︎ - May 25: Jupiter enters ♊︎ - June 3: Mercury enters ♊︎ - June 6: New moon in ♊︎ - June 8: Mars enters ♉︎ - June 17: Venus and mercury enter ♋︎ RESOURCES AND REFERENCES: - Listen to “The Sign Series: Gemini (May 21 - Jun. 20) - with Radio Personality and Comedian Shelby Sos” https://podcasts.apple.com/us/podcast/the-sign-series-gemini-may-21-jun-20-with/id1534791187?i=1000613590936 - Create your free Astrology birth chart https://astro-charts.com/tools/new/birth-chart/ - Follow The Cosmic Latte on Instagram https://www.instagram.com/thecosmiclatte_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== - Follow Alice Bell on Instagram https://www.instagram.com/stalkalice?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== - Follow Aliza Kelly on Instagram https://www.instagram.com/alizakelly?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 Shop Astrocandy http://shopastrocandy.etsy.com About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 11m 20s
  • Explícito

    The Heartache Remedy: Coping with Grief and Practicing Self-Love to Find Healing, Hope and Happiness After A Breakup

    16 MAY. 2024 · “When most people think of grief they think of coping with a loss like death. But grieving happens when you’re dealing with any loss– the loss of a friendship, a job, a chapter in your life, or, in this case, the loss felt after a breakup.” I’m opening up about healing from heartache following a breakup. After my two-year relationship ended in 2022, I was heartbroken. Not only was I grieving the loss of that relationship and the future I’d imagined, but I was also faced with the reality that I was newly single at 30 while most of my friends were married or in long-term relationships. In this episode, I speak vulnerably about how I coped with the five stages of grief, the steps I took to find myself again and the lessons I learned from that relationship– all of which helped me find healing, hope and happiness. RESOURCES & REFERENCES: - Listen to “Surviving Saturn’s Return: ‘I Quit My Job and Moved Across the Country.’ - with Raven Brinson Part 1 https://podcasts.apple.com/us/podcast/surviving-saturns-return-i-quit-my-job-and-moved/id1534791187?i=1000603446885 and Part 2 https://podcasts.apple.com/us/podcast/surviving-saturns-return-i-quit-my-job-and-moved/id1534791187?i=1000614463802 - Listen to “Sober Curious: Binge-Drinking, Bad Decisions, Blacking Out and Re-Evaluating My Relationship with Alcohol” Part 1 https://podcasts.apple.com/us/podcast/sober-curious-part-1-binge-drinking-bad-decisions-blacking/id1534791187?i=1000590985275 and Part 2 https://podcasts.apple.com/us/podcast/sober-curious-part-2-six-months-of-sobriety-non/id1534791187?i=1000594075600 Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 37m 51s
  • Explícito

    "Style Isn't One Size Fits All.” Using Kibbe Body Types and Color Analysis to Hone Your Style with Eden Garcia Thaler

    9 MAY. 2024 · “Style is not one size fits all, and it’s so worth the journey to figure out your body type and your color palette [to find yours.]” Content creator and podcast host Eden Garcia Thaler joins the show to discuss using Kibbe body types and color analysis to hone your style. Eden is a content creator and the host of “Field Notes From the Spiritual Journey” where she explores shadow work, healing, and navigating the spiritual journey as a highly sensitive being. Eden holds a bachelor's degree in Interdisciplinary Studies with a focus on Human Spirituality & Well-being and studied spiritual tantra at The Shakti School, including the methodologies of meditation and visualization, techniques for regulating the nervous system, emotional processing and manifestation.​​ In this episode, Eden shares her own style journey, revealing that she’s had an interest in  fashion since she was a young girl thrift shopping with her mom. She explains that you don’t need to be a supermodel or fashionista to wear clothes that compliment your body type and skin tone. Eden talks about ways to figure out your intuitive style before introducing the Kibbe Body Types, which are “image identity” types based on the proportions of someone’s bone structure, body flesh and facial features. She then details the five families of the Kibbe Body Types on the Yin-Yang spectrum (Romantic, Gamine, Classic, Natural and Dramatic), explaining how those components manifest to form your unique body type and the clothing styles that look best on each one. We talk about the recent popularity of color analysis and Eden reveals why you shouldn’t rely on online quizzes for an accurate analysis. Then we hear Eden’s opinion on fashion trends, signs you should pass on them and cost-conscious ways to participate in them. Then she reveals the best places to shop sustainably on your style journey. RESOURCES & REFERENCES: - Read an overview of the Kibbe Body Types https://gabriellearruda.com/kibbe-body-types-introduction/ - “Inner-Child Healing and Shadow Work with Eden Garcia Thaler” https://podcasts.apple.com/us/podcast/inner-child-healing-and-shadow-work-with/id1534791187?i=1000588329326 - If Life is a River, Are You in Flow or Are You in a Cove? A Channeled Message with Eden Garcia Thaler https://podcasts.apple.com/us/podcast/if-life-is-a-river-are-you-in-flow-or-in-a/id1534791187?i=1000608803893 - “Sometimes You Have to Let Your Life Fall Apart.” The Process of Surrender, Ego Death and Rebirth with Eden Garcia Thaler https://podcasts.apple.com/us/podcast/sometimes-you-have-to-let-your-life-fall-apart-the/id1534791187?i=1000652850996 Connect with Eden: TikTok: https://www.tiktok.com/@edengarciathaler?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/edengarciathaler Podcast: “Field Notes From the Spiritual Journey ” https://podcasts.apple.com/us/podcast/field-notes-from-the-spiritual-journey-with-eden/id1551196292 Substack: https://edengarciathaler.substack.com/ Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 53m 10s
  • Explícito

    “I Found Sexual Liberation Through BDSM.” Embracing Domination/ Submission in Order to Heal with Strategic Soul’s Karina Gutierrez

    2 MAY. 2024 · “Using the domination and submission archetypes of BDSM outside of sexuality have been so healing for me. Stepping into my archetype of a dominatrix– it’s a woman who can speak her desires. When I’m submissive, I’m learning to surrender.” Karina Gutierrez, owner of mental health and holistic healing company Strategic Soul, joins the show to discuss sexual liberation and healing through BDSM. Karina is an expert in both Western psychology and Eastern healing practices and holds two master's degrees from the University of Pennsylvania in professional counseling and counseling mental health services. She’s also a certified Kripalu yoga instructor, certified Strategic Intervention life coach and a certified Usui and Holy Fire® Reiki Master. In this episode, Karina talks about working with a Tantric Coach and Pro Dom in order to let go of sexual shame and repression and experience sexual healing and liberation. She discusses how our sexual partners can serve as a reflection of our own sexuality, showing us the parts of ourselves that need to be healed and integrated. We talk about using sexuality to fuel your creativity and honor your eros. Karina discusses sexual repression, where it stems from and how it physically and emotionally manifests. She then explains what BDSM is– and isn’t– and the dynamics of domination and submission both in the bedroom and out in the real world. We talk about integrating dom/sub aspects into your life and how to find a healthy balance within yourself. Karina explains how to open and clear the chakras through sacred sexuality and, more specifically, the sacral chakra’s energetic tie to our sexual partners. We discuss our experiences with conscious celibacy. Karina talks about ‘kink’ and how to start exploring yours. TRIGGER WARNING: This podcast episode explores aspects of sexual healing and liberation through kink and BDSM and contains references of trauma related to sexual abuse at timestamps 18:24 and 43:35. Please listen with care or fast-forward. RESOURCES & REFERENCES: - “Mental Health, Therapy and Holistic Healing Modalities, Ayahuasca, Sound Baths and Psychic Readings with Strategic Soul’s Karina Gutierrez” https://podcasts.apple.com/us/podcast/mental-health-therapy-and-holistic-healing-modalities/id1534791187?i=1000602475954 - Take the kink test https://bdsmtest.org/select-mode - Stream Astrocandy’s Taurus Season playlist on Spotify https://open.spotify.com/playlist/4cbys6VbQDNEtvFusOxTqt?si=3557cfd35ea844f2 Connect with Karina: Website: mystrategicsoul.com Instagram: https://www.instagram.com/strategicsoul/ Podcast: https://tr.ee/VfZE51hwzW Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 51m 13s
  • Explícito

    Feeling Drained? Three Reasons Your Energy Is Depleted and How to Replenish It

    25 ABR. 2024 · “Our energy is our life force. It’s the reason we get up every day and do the things we do. So it’s really important that we protect our energy. Protect your energy, protect your peace.” Raven shares three reasons your energy is depleted and how to replenish it. In this episode, Raven discusses what to do when you’re feeling energetically drained and how to spot– and stop– the source. She uses ‘Reflectors’ in Human Design as an example to demonstrate the importance of protecting your energy centers before sharing the three reasons our energy can be depleted. Raven talks about ways we’re blocking the flow of energy and how to clear those blocks (AKA limiting beliefs). She explains the difference between energy leaks and drains and how to find and repair them. Raven also shares ways to replenish your energy once it’s been depleted and reminds us that we have the power to prevent it from escaping us in the first place.  RESOURCES AND REFERENCES: Discover your Human Design type https://www.myhumandesign.com/get-your-chart/  Listen to “Skinny Dip in Your Subconscious” https://podcasts.apple.com/us/podcast/skinny-dip-in-your-subconscious/id1534791187?i=1000552820900 Listen to “Train Your Brain, Change Your Reality: Six Steps to Brainwash Yourself in Order to Manifest Your Desired Reality” https://podcasts.apple.com/us/podcast/skinny-dip-in-your-subconscious/id1534791187?i=1000552820900 Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 19m 15s
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    Stargazing (Apr. 19 - May 20): Taurus Season, Full Moon in ♏︎, Mercury Direct, Mars in ♈︎, Pluto Rx, New Moon in ♉︎

    19 ABR. 2024 · We’re looking to the stars to find out what to expect during Taurus season (Apr. 19 - May 20) in Stargazing, an Astrocandy minisode sub-series that highlights the most important transits of each astrological season. - April 19: Sun in ♉︎ - April 23: Full moon in ♏︎ - April 25: Mercury direct in ♈︎ - April 29: Venus enters ♉︎ - April 30: Mars Enters ♈︎ - May 2: Pluto Rx in ♒︎ - May 7: New moon in ♉︎ RESOURCES AND REFERENCES: - Listen to “The Sign Series: Taurus (Apr. 20 - May 20) - with ShopHQ Sr. Digital Marketing Manager Harry Aslesen” https://podcasts.apple.com/us/podcast/the-sign-series-taurus-apr-20-may-20-with-shophq/id1534791187?i=1000610005479 - Follow The Cosmic Latte on Instagram https://www.instagram.com/thecosmiclatte_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== - Follow Alice Bell on Instagram https://www.instagram.com/stalkalice?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== - Follow Aliza Kelly on Instagram https://www.instagram.com/alizakelly?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305Shop Astrocandy http://shopastrocandy.etsy.com About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 13m 4s
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    “Sometimes You Have to Let Your Life Fall Apart.” The Process of Surrender, Ego Death and Rebirth with Eden Garcia Thaler

    18 ABR. 2024 · “You have to let your life fall apart sometimes, and it’s extremely humbling and brings a lot of humility to the ego. And in that space, things can start to flow.” Content creator and podcast host Eden Garcia Thaler joins the show to discuss the process of surrender, ego death and rebirth. Eden is a content creator and the host of “Field Notes From the Spiritual Journey” where she explores shadow work, healing, and navigating the spiritual journey as a highly sensitive being. Eden holds a bachelor's degree in Interdisciplinary Studies with a focus on Human Spirituality & Well-being and studied spiritual tantra at The Shakti School, including the methodologies of meditation and visualization, techniques for regulating the nervous system, emotional processing and manifestation. In this episode, Eden discusses the tough decision to close her spiritual coaching business and go back into the workforce. She talks about the creative evolution she’s experienced on her personal transformation journey, and she shares what to do if you’re met with resistance or feel stuck despite taking aligned action. We talk about “unsubscribing” from the outcome, which requires both dissolution and surrendering to the process. We discuss the difference between ‘giving up’ and ‘surrendering,’ the metaphorical ‘eclipse’ we experience once we surrender and the grief that comes with it. Eden introduces Carl Jung’s philosophy of holding the tension of the opposites so that you become comfortable in the in-between, and she explains why you don’t need clarity to move forward. We discuss the ego, how it can distort people’s perception of you and how to cope when you’re experiencing an “ego death.” We talk about the subtle energetic shift that occurs when you start making decisions from your authentic self instead of from your ego. Eden shares the importance of feeling safe and supported in order to thrive creatively and explains why you sometimes have to take a detour in order to reach the destination on the path toward your dreams. RESOURCES & REFERENCES: - “Why Quitting Your Job And Buying a Farm Won’t Alleviate Your Career Burnout with Coach For High Achievers Chris Castillo” https://podcasts.apple.com/us/podcast/why-quitting-your-job-and-buying-a-farm-wont/id1534791187?i=1000642087051 - “Inner-Child Healing and Shadow Work with Emotional Alchemist Eden Garcia Thaler” https://podcasts.apple.com/us/podcast/inner-child-healing-and-shadow-work-with/id1534791187?i=1000588329326 Connect with Eden: TikTok: https://www.tiktok.com/@edengarciathaler?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/edengarciathaler Podcast: “Field Notes From the Spiritual Journey ” https://fieldnotes.buzzsprout.com/ Substack: https://edengarciathaler.substack.com/ Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 About Astrocandy: Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 39m 56s
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    “Food is Either Medicine or Poison.” How the Gut Supports Our Optimal Health with Holistic Nutritionist Janna Johnson

    11 ABR. 2024 · “Eighty percent of our immune system is in our gut. Your gut is the key to your optimal health and your brain health. When you heal your gut, you heal you.” Holistic nutritionist, mindset coach and author Janna Johnson joins the show to discuss how our gut affects our well-being and the best foods to support it. Janna Johnson is a holistic nutritionist, mindset coach and narcissists expert. She overcame the impossible when she healed herself from chronic Lyme disease, hypothyroidism, and major gut issues. She teaches others how to feel their best and live their best life by healing their gut and mind. Her motto is, “Heal your gut and then you heal your brain and overall health. Heal your mind, free your life.” Janna is also a motivational speaker, top podcast host of https://wavve.link/ZxPxzOJyR, and most recently No. 1 best-selling author in humanistic psychology and the No. 1 new release in women’s health. Her revival, https://www.amazon.com/Unf-Your-Mind-Shatter-Limiting/dp/1959955276, details the come-up story of a victim turned victor whose limiting beliefs held her back. In this episode, Janna shares her inspiring story of overcoming Lyme disease– the catalyst to her career as a holistic nutritionist. She credits whole foods and functional medicine as the cure for her Lyme disease, thyroid problems and gut issues, as well as shifting her mindset. Janna reminds us how eliminating our limiting beliefs can set us up for success. We discuss the importance of “finding your why,” trusting your gut and being your own wellness advocate. Janna teaches us what makes up the gut and why sugar “feeds all diseases.” She points out popular gut irritants, offers healthier alternatives, and encourages us to be proactive instead of reactive when it comes to our health. Janna also discusses why Big Pharma doesn’t promote functional medicine and how Big Food is contributing to disease. She tells us which foods we should incorporate into our diet to support our gut health and manage our blood sugar. Janna explains the symptoms of a “leaky gut,” how it affects our health and how to prevent it. She also emphasizes the importance of spending a little more money on healthy, whole foods now instead of a lot more money on medical issues in the future. Connect with Janna: Website: revivebyjanna.com Book: “Unf*ck Your Mind: Shatter Your Limiting Beliefs to Become Who You Were Meant to Be” https://a.co/d/fexJ2Q4 Podcast: “Revive with Janna” https://wavve.link/ZxPxzOJyR Instagram: https://www.instagram.com/revivebyjanna/ Connect with Astrocandy: Website: astrocandypodcast.com Instagram: https://www.instagram.com/astrocandypodcast Join the Astrocandy Social Club https://discord.gg/ssAQBnGr6n Sign up for our free weekly newsletter https://astrocandypodcast.us12.list-manage.com/subscribe?u=5ac41732a1ba417320e5c43ab&id=11e4687305 About Astrocandy:Host https://www.instagram.com/ravenbrinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.
    Escuchado 1h 3m 48s

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Treat your higher self to 'Astrocandy.' With her head up in space, host Raven Brinson consults woo-woo gurus, tarot cards and the stars to help you navigate friendships, dating and...

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Treat your higher self to 'Astrocandy.' With her head up in space, host Raven Brinson consults woo-woo gurus, tarot cards and the stars to help you navigate friendships, dating and relationships, your career path, passions and soul’s purpose. You’ll hear from experts and thought leaders as you explore the unknown, the Universe and your innermost self on a mission of self-discovery. Learn to look at life from a higher perspective to expand your mind and manifest your most out-of-this world dreams.
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