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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and...
mostra másDan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
The Dan John Podcast
The Dan John Podcast
EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards
EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage
EP 255 - Hypertrophy, The Most Important Lift, Armor Building Complex, Programming & More
EP 254 - 4 Week Bodybuilding, Dan's KB Collection, Night Workouts, Benefits of Kettlebells
EP 253 - Arnold Challenge, Best Program, 60+ Year Old Training, Explosive Strength & More
EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More
EP 251 - Gaining Muscle, ABC, Easy Strength, Armor Building Formula, General Fitness & More
EP 250 - ABC Program, Intensity, Mass Made Simple, DOMS, Strength Standards & KB Work
EP 249 - Swings, Easy Strength, GTG vs. Regular Training, Pullups & Excessive Training
EP 248 - Armor Building Complex, Kettlebell Weights, Easy Strength & Balancing Training
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and...
mostra másDan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
Información
Autor | Dan John |
Organización | Dan John |
Categorías | En forma |
Página web | www.danjohnuniversity.com |
podcast@danjohnuniversity.com |
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